Overwhelm Reset Download — Alison Breen

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Work With Me Overview

Chronic Stress & Overwhelm

Self-Doubt, Imposter Syndrome & Perfectionism

Performance Anxiety, Procrastination & Confidence Under Pressure

Relationships & Boundaries

Leadership, Work & Creativity

Life Transitions

Login Account

Work With Me Overview

Chronic Stress & Overwhelm

Self-Doubt, Imposter Syndrome & Perfectionism

Performance Anxiety, Procrastination & Confidence Under Pressure

Relationships & Boundaries

Leadership, Work & Creativity

Life Transitions

Login Account

Folder: Therapy

Work With Me Overview

Chronic Stress & Overwhelm

Self-Doubt, Imposter Syndrome & Perfectionism

Performance Anxiety, Procrastination & Confidence Under Pressure

Relationships & Boundaries

Leadership, Work & Creativity

Life Transitions

Login Account

Thank you. Here is your copy of The Overwhelm Reset.

Download The Overwhelm Reset

Starting therapy is a significant decision, and finding the right fit matters. If you would like to explore working together, you are welcome to get in touch to ask questions or discuss availability.

Alison Breen

Clinical Psychologist | PhD

Locations: Online Therapy & In-Person Sessions

Email: alisontbreen@gmail.com

Phone: +27729595053

Location / Practice Area: Constantia, Cape Town

This practice does not provide crisis intervention or emergency mental health services. If you are in immediate danger or in crisis, please contact your local emergency services or helpline. Netcare Akeso Psychiatric Response Unit: 0861 435 787 (24-hour emergency psychiatric referrals) (or your local emergency number), call Suicide Crisis Helpline at 0800 567 567 (24 hours)(Suicide & Crisis Lifeline).

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© 2026 Alison Breen, PhD | Clinical Psychologist | Health Professions Council Reg PS 0103225

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